Resources

We've compiled a list of resources we hope you find helpful.

Consumer Information

Verify a mental health professional's license
"How do I find a mental health professional"? pdf article.

Thoughts of Harming Yourself?

Please call 1-800-SUICIDE or 1-800-784-2433 or visit this website.

Symptoms

Of depression
Of anxiety vs. panic disorder

Abusive Relationships

In an abusive relationship? Please call 916.920.2952 or visit this website.
Unsure if your relationship is abusive? Look here or here to see if you recognize the signs.
Create a safety plan.

Child abuse or neglect

Placer County Protective Services
Sacramento County Protective Services
Nevada County Protective Services

Divorce

For parents- tips on how to help your children cope.

Aging

Article by the Board of Behavioral Science

The Place Within

A nonprofit counseling center